Matt LeBlanc says goodbye to ‘Friends’ co-star and ‘brother’ Matthew Perry
The journey to recovery is a long process. As you make progress, keep updating your letter or write new ones. All things come to an end, even an addiction.
In just one year of listening to you, my mind was utterly consumed with urges to use…every-single-day. But at the time, it felt like you were a coping strategy that made sense. Now that I have so many years of recovery under my belt, I am accustomed to telling my story to others if it helps them choose to get the treatment they need. So I’m totally open to sharing my Dear John Letter.
Still Detox: A safe and supportive place to heal and grow
My relationship with you, Addiction, made me a trophy of grace. Relationships have been restored, and new ones have begun. I’ve said goodbye to relationships that held me back and hello to ones that push me to be the best version of myself. With the help, love, and support of God, as well as my family and counselors, I crawled out of the dirt and fought back. I tried to leave you, but you just came back even stronger and harder than before. You physically and mentally made me sick, and yet I still kept you around.
People find it challenging to open up, especially in the early stages of addiction treatment. So, a goodbye letter to addiction lets you communicate better. If you choose to share the letter with your therapist, it could help you articulate your feelings or serve as a safe form of communication. At Resurgence Behavioral Health, we ask you to bring a journal or notebook to record your journey to sobriety. In your goodbye letter to drugs, describing the effects abuse has had on your life can motivate change. Having problems with the law, strained personal relationships, damaged reputation, and damaged self-esteem are some effects we don’t want to acknowledge.
Write several versions.
And the obsession is gone; I don’t miss you. I’m responsible for my own behavior now. I know I’ll never completely forget my first love – no one ever really does.
This letter is for your eyes only, so you do not need to hide anything. The Key Healthcare team is dedicated to delivering highly informative content to our audience to help families deal with adolescent issues. Our team writes content based on clinical knowledge, experience and is often supported with evidence. The references are always highly credible, and all of our content is fact-checked, uniquely written, with zero plagiarism. Our content goes through strict guidelines before publication. What you do with your completed letter is up to you.
Goodbye Letter To My Addiction
Join our newsletter to be part of a community of people with shared experiences. This is a great asset to those struggling with their own personal battles. Our quarterly newsletter reminds you that others have gone down this path and can provide valuable support. “The times we had together are honestly among the favorite times of my life,” he added. “For now, our thoughts and our love are with Matty’s family, his friends, and everyone who loved him around the world.”
As much as it hurts to walk away from you, I know this is the right decision for both of us. Without you here to hold me down, I’ll finally be able to become the person I always dreamed I could be. Your addiction breakup letter may also help you in the future. When times get tough in recovery, you can look back on this letter and be reminded of why you decided to get clean in the first place. This may give you the extra motivation you need to stay on this path and avoid relapse.
Farewell Letter to My Addiction
Without community support during your recovery, it can be challenging to say goodbye to your addiction. The Sanctuary Foundation provides a supportive residential environment to help you say goodbye forever to drugs and how to write a goodbye letter to alcohol alcohol. Contact us for more information about how we can help you on your sobriety journey. Design For Recovery is committed to helping you or your loved one live a fulfilling life free from alcohol and drug addiction.
- Through writing this goodbye letter, patients often identify potential triggers for relapses.
- I stopped frequenting the liquor store you always hung around in.
- This is my goodbye letter to drugs, a rejection of the destructive path you led me down.